Reflexology

Free Reflexology Chart: Some Resourceful ways of Getting Freebies

Reflexology charts can be found almost anywhere: in bookstores, libraries, the classrooms, on reflexology mats, on reflexology socks, online, and so on. But what does a person do when they want to obtain a free reflexology chart? Perhaps you are simply curious about the subject of reflexology and you are not ready to [...]

Free Reflexology Charts: They are out There

The beginning student or layperson interested in dabbling in the art of reflexology will no doubt want some free reflexology charts. The subject of reflexology is truly satisfying especially when practiced. The novice will quickly learn that certain areas of the body such as the feet, hands, ears, and head are reflex areas [...]

Hand Reflexology: You can Have It all in The Palm of Your Hand

Most laypeople will know that reflexology pressure points are found in the feet and many have already experienced a massage. However, the person who is bashful to take off his or her shoes in public, whether it be because of an odor problem or the feet are just to ticklish etc, there is an [...]

The Hand Reflexology Chart Will hand you a Tool for a Lifetime of Wellness

A common area for reflexology is the hand. The hand has many nerve endings and by massaging, pinching, or squeezing the hand in various selective zones, you can benefit from good health and a complete body stimulation therapy. There are several types of charts available for the various reflex zones of the body [...]

Learning Simple Reflexology Techniques

Did you know that you can promote well being and healing within your own body with a few simple reflexology techniques? Its really not difficult at all. You can easily administer simple reflexology techniques to your hands before rising in the morning and after you go to bed at night. Make it a habit and [...]

Read All About it: A brief History of the emergence of Reflexology Books

Evidence of reflexology has existed since ancient times. The art of reflexology dates back to around 5000 B.C. in India and china. Before the age of writing and the onset of reflexology books, archeologists discovered ancient pictures on the cave walls and Egyptian hieroglyphics on tombs of the physicians of the great pharaohs. [...]

Reflexology Chart: The Ultimate aid in the Science of Reflexology

Reflexology also known as zone therapy is the practice of using pressure points in strategic areas of the body namely, hands, ears, and feet to aid in the maintenance of general well being. Practitioners usually map out the various reflex or pressure points necessary to the body’s well being with the aid of a [...]

Reflexology Charts: Mapping out Your Path to Better Health

The philosophy behind the art of reflexology is the premise that there are certain reflex sites found on the hand and feet which actually correspond with different organ and systems of the body. By producing pressure on these sites, through pressure/touch, message, or squeezing, the corresponding organs and body systems can benefit from the [...]